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High cholesterol: The ‘rule of thumb’ to follow in your diet – ‘rules on healthy eating’

HIGH cholesterol does not tend to cause symptoms, so you can only find out if you have it from a blood test. It is often caused by eating fatty food or being overweight, and occurs when you have too much of a fatty substance called cholesterol in your blood. Source...

HIGH cholesterol does not tend to cause symptoms, so you can only find out if you have it from a blood test. It is often caused by eating fatty food or being overweight, and occurs when you have too much of a fatty substance called cholesterol in your blood.

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