Life

How to Use All Those Weird Cable Attachments at the Gym

There’s a lot of strange equipment in any gym, from the many types of barbells to single-task items like the ab wheel and bicep blaster. But, by far, the biggest treasure trove of “wtf?” is the bucket or rack near the cable machines. There are handles and attachments of all...

There’s a lot of strange equipment in any gym, from the many types of barbells to single-task items like the ab wheel and bicep blaster. But, by far, the biggest treasure trove of “wtf?” is the bucket or rack near the cable machines. There are handles and attachments of all sorts. What are they even for?

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