LifeHacker

Exercise Doesn’t Burn As Many Extra Calories As You Think

Exercise offers any number of benefits, helping to prevent or lessen the effects of chronic health conditions like anxiety, depression, heart disease, and high blood pressure, among others. It is, in so many ways, an essential component of good health. Read more... ...

Exercise offers any number of benefits, helping to prevent or lessen the effects of chronic health conditions like anxiety, depression, heart disease, and high blood pressure, among others. It is, in so many ways, an essential component of good health.

Read more…

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