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How and When to Use Knee Sleeves, According to Science

Knee sleeves are beloved by many weightlifters, powerlifters, and other strong people. But what are they really for? This is a surprisingly hard question to answer, and there was a point in my lifting career when I found myself confused about whether I needed to buy a pair. Read more......

Knee sleeves are beloved by many weightlifters, powerlifters, and other strong people. But what are they really for? This is a surprisingly hard question to answer, and there was a point in my lifting career when I found myself confused about whether I needed to buy a pair.

Read more…

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