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How to live longer: The four best sports for boosting longevity

THE POSITIVE effects of exercise are demonstrable but the benefits associated with specific sports are under-researched. A study published in the British Journal of Sports Medicine sought to fill this gap, pointing to four sports that reduce risk of death.Source...

THE POSITIVE effects of exercise are demonstrable but the benefits associated with specific sports are under-researched. A study published in the British Journal of Sports Medicine sought to fill this gap, pointing to four sports that reduce risk of death.

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