LifeHacker

Exercise Is Stress Relief So You Should Probably Go Exercise Right Now

While our Capitol was being overrun by insurrectionists yesterday, I went for a walk. A few hours later, after having been glued to Twitter trying to make sense of it all for far longer than I’d like to admit, I went for a run. It helped.Read more......

While our Capitol was being overrun by insurrectionists yesterday, I went for a walk. A few hours later, after having been glued to Twitter trying to make sense of it all for far longer than I’d like to admit, I went for a run. It helped.

Read more…

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