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Anxiety symptoms: How does cognitive behavioural therapy soothe signs of anxiety?

ANXIETY can creep up on you and then, suddenly, you can't seem to shake it off. It's usually a response to a specific fear or worry, and it can range in its severity. What are the signs of the condition?Source...

ANXIETY can creep up on you and then, suddenly, you can’t seem to shake it off. It’s usually a response to a specific fear or worry, and it can range in its severity. What are the signs of the condition?

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